Tips for Comfortable and Safe recovery after Shoulder Surgery

Tips for Comfortable and Safe recovery after Shoulder Surgery

Is it even possible to perform a single task without the involvement of our shoulder joint?   From shaking hands, passing objects to lifting weights, stress upon the shoulder is constant. Sometimes, a sudden jerk or repetitive movement can damage the muscles and...
What can you do to take care of your mental health?

What can you do to take care of your mental health?

Today, our society is making huge strides in de-stigmatizing mental health issues, especially after the havoc caused by the COVID-19 pandemic that has amplified the already existing stress and anxiety among the majority of the population. As a matter of fact, before...
What are the most common causes of gynaecological issues?

What are the most common causes of gynaecological issues?

A fact no one can deny – talking about the sexual and reproductive health of women is not common enough in our society. It is the need of the hour to know that sometimes even after maintaining good intimate hygiene, a woman can experience gynecological issues at...
Air Pollution and its Effect on the Human Heart

Air Pollution and its Effect on the Human Heart

Whether it’s a short-term and long-term exposure, pollutants in the air can cause a variety of health problems to anyone. The increasing level of pollution has triggered issues such as shortness of breath, wheezing cough, itchy eyes, or constant headaches in almost...